Relationship Coach | Self-Discovery Mentor
Map your
Relational Blueprint
AN ONLINE WORKSHOP for growth-centred couples and individuals ready to move from unconscious repetition to conscious relationship co-creation.
Break old patterns. Reclaim your values.
Build relationships rooted in truth.
You’re self-aware. You’ve done the work. And still…
You catch yourself stuck in the same painful cycles—in love, in conflict, in connection.
Even when you know better, your reactions seem to run the show—especially when stress is high, affection runs low and intimacy seems impossible to create.
You long for relationships that feel safe, grounded, and real—where honesty flows and your values align.
But somehow, you keep getting caught in dynamics that leave you feeling disconnected, misunderstood, or alone.
It’s not that you don’t care.
You simply haven’t been taught the relational skills that help you move from tension to true collaboration.
Now, you’re ready to understand why it keeps happening—and finally change it from the root.
"You can’t choose differently in your relationships if you’re not clear on what you’ve been unconsciously repeating."
Erica
WHAT IS THIS WORKSHOP ABOUT?
Mapping Your Relational Blueprint is a guided, immersive experience designed to help you:
✅ Uncover the top five inherited behavioural patterns that silently shape (and damage!) your relationships;
✅ Understand how stress and emotional triggers activate your nervous system and diminish your chances to create healthy love;
✅ Reconnect with your true values, and speak them with self-assurance;
✅ Learn to stay connected without abandoning yourself (or your partner!), and find compassion even through conflict;
✅ Explore your care instructions, honour your needs and craft an authentic relational vision based on who you truly are.
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This is relational work that goes beyond talking—it integrates your mind, body, and nervous system. A truly holistic approach!
WHY THIS MATTERS
Most people create relationships—and even entire life visions—based on unconscious loyalty to old behavioural patterns that perpetuate disconnection.
This workshop helps you bring those to the surface, so you can stop reacting from the past and start responding from the truth of who you are, and feel empowered to lead with confidence and less stress.
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Whether you're navigating intimate partnerships, friendships, family dynamics, or leadership roles—this work will shift the way you relate, communicate, and show up.
YOU'LL WALK AWAY WITH:
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✨ A clear, embodied map of who you are in relationships
✨ Awareness of the patterns that keep you stuck—and how to shift them
✨ A nervous system regulation tool you can use anytime
✨ A values-based compass for making relational decisions
✨ A bold new vision of how you want to love, connect, and communicate
NEXT WORKSHOP COMING ON JUNE 10, 2025
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